Anxiety in Men: Overcoming Worries and Finding Balance
This blog talks about anxiety in men. Understanding anxiety in mean and how to recognize and over come the triggers associated with it.
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Katy Counseling for Men
Jun 22, 20236 min read
10 Effective Coping Strategies for Men Battling Depression
This blog discusses 10 effective coping strategies for men battling depression that can be incorporated into daily life.
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Katy Counseling for Men
Jun 9, 20233 min read
Understanding PTSD in Men: Signs, Symptoms, and Treatment Options
PTSD adds hardship to the lives of men that it affects. Understanding PTSD and how to treat it can help to deal with these challenges.
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Jason Drake, LCSW-S, BCN
Apr 1, 20235 min read
Cognitive Behavioral Therapy for Men: An Analytical Approach to Managing Emotions
Cognitive Behavioral Therapy is one of the most studied therapy approaches & one of the most effective. What is CBT & how can it help you?
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Jason Drake, LCSW-S, BCN
Mar 17, 20237 min read
Men & Financial Strain: 6 Practical Ways to Manage Financial Stress
Financial stress can create depression & anxiety in men. There are ways to manage the stress of financial strain. Here we provide 6 tips.
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Jason Drake, LCSW-S, BCN
Mar 3, 20239 min read
Life After a Divorce: 3 Benefits of Divorce Counseling for Men
Life after a divorce can be rough. And you don't have to go it alone. Here we provide 3 benefits of seeing a counselor after a divorce.
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Jason Drake, LCSW-S, BCN
Feb 24, 20238 min read
Marriage Counseling & Couples Therapy: 6 Reasons Couples Often Seek Marriage Counseling
Marriage counseling & couples therapy can help strengthen your marriage. What can couples therapy help with?
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Jason Drake, LCSW-S, BCN
Feb 10, 20236 min read
6 Ways to Naturally Boost Your Dopamine: The Mood & Motivation Neurochemical
There are times where a man's mood & drive may dip. Here we provide 6 tips to naturally build dopamine in the body which can help.
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Jason Drake, LCSW-S, BCN
Feb 3, 20237 min read
What is Imposter Syndrome, How Common Is It, & How Do I Get Rid of It?
Imposter syndrome is something that many people have experienced. It can create blocks to our success & lead to depression & anxiety.
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Jason Drake, LCSW-S, BCN
Jan 27, 202310 min read
Traditional Masculinity: Is It Really Such a Bad Thing?
Toxic masculinity is a phrase we hear thrown around. What are masculine traits & are they so bad? Or is the man toxic, not the traits?
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Jason Drake, LCSW-S, BCN
Jan 20, 20239 min read
How to Push Forward When Depression is Trying to Hold You Back
Depression in men can be debilitating. Seeing a therapist for men can help. In the meantime, here are tips that can help you push through.
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Jason Drake, LCSW-S, BCN
Jan 13, 20238 min read
Stuck in a Rut: 3 Tips to Get Back on the Right Track in Life
Men, are you stuck in a rut? Life can take its twists & turns but there is a way out. Here we provide 3 tips that can help.
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Jason Drake, LCSW-S, BCN
Jan 5, 20238 min read
Why Starting Neurofeedback May Be Your Best New Year's Resolution Yet!
For this new year, start neurofeedback to overcome the emotional or behavioral obstacle from 2022. Neurofeedback can be highly effective.
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Jason Drake, LCSW-S, BCN
Nov 4, 20227 min read
Seeing Red: 5 Ways to Tame the Flame of Anger
We all get angry at some point. Anger can become a problem in our hope, health, & happiness. Here are 5 ways to help tame the flame of anger
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Jason Drake, LCSW-S, BCN
Oct 28, 20228 min read
What Men's Therapy is Really Like: Relating on a Personal Level in a Professional Relationship
What is men's therapy really like? A new documentary shares a behind the scenes look. It reflects what we know as men's counselors.
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Jason Drake, LCSW-S, BCN
Oct 21, 202210 min read
Signs of Anxiety in Men: 5 Tips on Managing Anxiety for Men
Anxiety in men can show differently. What are the signs of anxiety in men & tips to help? Here are 5 tips for men to help with anxiety.
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Jason Drake, LCSW-S, BCN
Oct 14, 20229 min read
Neurofeedback: An Effective Non-Talk Therapy Approach for Men
Neurofeedback is a non-talk therapy approach that we have found to be effective. A great option for men who may prefer non-talk therapy.
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Jason Drake, LCSW-S, BCN
Oct 8, 202211 min read
What is Eye Movement Desensitization & Reprocessing (EMDR) & How Can it Help?
EMDR therapy can be a transformative experience for men. A therapist specializing in men's counseling & EMDR can help.
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Jason Drake, LCSW-S, BCN
Sep 30, 20228 min read
To Protect, Provide, & Propel: What Drives a Man & The Obstacles in Our Way
Men are driven to protect, provide, & propel their careers to do the first two better. Emotional challenges can act as obstacle in their way
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Jason Drake, LCSW-S, BCN
Sep 22, 20227 min read
Imposter Syndrome: 3 Tips on How to Overcome It
Imposter syndrome is experienced by about 70% of us. It can interfere with a man's ability to succeed. Here we provide 3 tips that can help.
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